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This was a pleasant surprise! Our existing vac was horrible, throwing around more dirt than it picked up. Based on the reviews I bought this vacuum and I am happy that I did. It was VERY easy to put together - just snapping a few pieces in place took about 2 minutes. We vacuumed with our existing Hoover first, then let this Shark go to work. You can feel the suction right from the start. It picked up so much dirt the old vac missed, and the carpets look like new as a result. Its very light and was easily carried between floors, where it sucked up even more. It's quiet, handles well as it pivots, and works as advertised. Emptying the canister was as simple as 2 clicks. It has a good amount of tools and a long hose and cord. I'm very happy with this purchase!
Reynolds wrap is a well known brand for a reason! This foil is consistently strong and when grilling, I never have to worry about it ripping or sticking. This foil also saves alot of time washing pans if you use it whenever you can to protect the pan.
I'm so glad I found this book! My mother is overweight and for years doctors simply told her to eat less. However, she eats very little, excercises constantly and continues to gain weight. She's tried several diets and the results have always been minimal. Finally, one doctor said she might be insulin resistant. This book clearly details how your body's metabolic system can function more effectively by linking protein with carbohydrates at every meal. Unlike other diets that ask you to eliminate carbohydrates, which is unhealthy, this book tells you how to effectively keep carbohydrates in your diet. Some great recipes are also included. This book is better than a diet! It tells you how to successfully boost your metabolism with the foods that you eat!